Year 9 Enhance Sprinting Skills

Year 9 PE class 9BB have been diligently enhancing their sprinting skills through an innovative training session. The group has been working hard on their sprinting technique using parachutes, aiming to improve both power output and force production.

The training involves partners chasing and tagging the sprinters or attempting to beat them to the finish line. This dynamic approach not only pushes the boys to their limits but also injects an element of fun into their sessions.

The use of parachutes in sprint training is particularly effective on windy days, providing the perfect conditions for students to maximise their training benefits. These young athletes are taking great strides in their athletic development, blending hard work with enjoyment in every session.